Know these 7 ways to cultivate your Inner strengths  and get active with them on a daily basis and you`re likely to see growth in all aspects of living – business and personal.

Yes you`ve seen this sort of list over and over! But this list is more significant then most.

It`s optimism is a crucial part, so this is why I`m sharing these ideas with you.

Here we seek to source the very best bits of information from across the web. This is higher quality than most.

Like all lists, it`s what you do with the info that counts.  It`s all about “ACTION AND MOTIVATION”.

>>> Soon I`ll publish news about a ground breaking App that`ll help with both “ACTION AND MOTIVATION”. 

For now, check out this article  By Kevin DaumInc. 500 entrepreneur and best-selling author

If there is one thing you can count on in the business world, it’s inconsistency. The journey is always a series of ups and downs. Challenges come and become obstacles. Opportunities become triumphs. The one constant is you, and how you deal with all the change. If you are weak inside, you will be batted about like a rowboat in a hurricane. But those who cultivate inner strength are able to weather any storm and can travel great distances at speed when the seas are calm.

My greatest successes have come when I used my inner power to make the most of the good times. And when times were rough, ultimately it was a strong inner core that got me through the worst. You can tune up your inner strength with a few key exercises, just as you would your body. Here are some tips:

1. Know who you are.

Insecurity is an inner-strength killer. Your personality is the foundation of power. Get to know it well. Use tools like StrengthsFinder and the work of Kathy Kolbe to understand who you are and how you function best. Then, work on getting comfortable in your own skin. The happier you are with yourself, the less the outside world can do damage, and the more you can give in peace.

2. Spend time in silence.

The world is a noisy place. Distractions and disruptions can chip away at your core, leaving you frazzled and beat up. Take time to rejuvenate. Set aside one day a month to completely unplug from everything. That means no email, music, TV, or people. It’s a great time to connect with nature and just sit with your thoughts. The only way to calm your inner chaos is with 100 percent focus.

Read about Setting a routine, creating the right circle and More …covered in the whole article. Access it here now and stay tuned for more on “ACTION AND MOTIVATION”.