action and motivation – Rob Ryan | Small Business Chronicles https://smallbusinesschronicles.com What`s profitable to work on to get more leads, better open rates, higher conversions, and more sales Wed, 11 Jul 2018 00:46:46 +0000 en-AU hourly 1 https://wordpress.org/?v=6.5.7 Are Good Vibes Coming Your Way In A New Format Digital Business? https://smallbusinesschronicles.com/are-good-vibes-coming-your-way-in-a-new-format-digital-business/ Sun, 24 Jun 2018 06:40:41 +0000 http://smallbusinesschronicles.com/?p=509 Do you feel like you want to take a fresh look at the online digital business world?

Could it be that good vibes are coming your way in our new format digital business?  Introducing you to a very different approach to online internet business!  …. Please read on?

 

★Why check us out?  Perhaps you`ve not found the success you were hoping for?  Perhaps youve been bashed around, left abandoned and don`t know what to do, or where to go next!  Perhaps you haven`t earnt those extra $$ you were promised and you`ve been looking for!

 

Question #1:  Are you a newbie, a struggler or you just haven`t had the success you deserve?

Question #2:  Are you burnt out, yet are still interested in pursuing the life of an entrepreneur?

Question #3:  Have you understood that there is such a lot to learn when you enter the world of business, whatever you want to do, and whatever niche you want to enter?

Question #4:  Is your trust factor so very damaged, that you are doubtful about getting involved with any organisation or with any business presentation ever again?

 

★ The Big Question:

Why might you be willing to look at our “New Online Alliance Business”?  …..

(Alliance- is a friendly association, agreement, affiliation, affinity, bond, coalition, collaboration).

 

★  So who are we and why do we do what we do? …

  1. We are “The Online Alliance”.
  2. We aim to Challenge the status quo and to move closer to personal sovereignty.
  3. We just happen to have created an independent community of conscious, enlightened, creative and courageous Entrepreneurs.
  4. We live off the Internet and we give back to others in meaningful ways through the Digital Economy.

 

★ Our work is designed to support Independent business owners.

★  We are here to inspire growth and challenge the status quo by creating member resources, tools, and training that is meaningful, evergreen, affordable and effective.

★  Our team site helps to elevate our members to actualise their full potential in business and life…

★ In everything we do..

  • we believe in inspiring growth in our members,
  • enabling them to move forward in their lives;
  • all the while challenging the status quo and
  • to move closer to Personal Sovereignty.

★ You will have the opportunity..

  • to learn to leverage proven marketing experts practices,
  • build your Online business faster,
  • and earn you multiple streams of income
  • from various Affiliate Offers,
  • starting immediately!

★  “Interested in having a look to see if ‘The Online Alliance’ is a good fit for you? ”  It`s Free to join.

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Yes, we intend to change things, so whether you are a newbie, a struggler or you just want more success, believe that we are offering you the opportunity to join us.  We believe we offer great value. We offer a new and different model. Choose to become a member in our co-operative and collaborative alliance?

 

★  We invite you to experience the online alliance – join us as we`re helping entrepreneurs!

 

#knowledge #learn #marketing #entrepreneurship #education #college #start- ups #digital marketing #mindset #digital marketing #new platform #business #business education #make money online #belief in business success #entrepreneur #small business # 

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What Are The Personal Goal Setting Questions You Must Ask? https://smallbusinesschronicles.com/what-are-the-personal-goal-setting-questions-you-must-ask/ Sun, 28 Jan 2018 03:56:58 +0000 http://smallbusinesschronicles.com/?p=1809 Did You Fall under The Biggest Trap of goal setting that most people do? …. Setting goals is a terrific thing to do ….. All you need to do is set a goal and now your life is on easy street! …. But it does not work that way! …. So what are the personal goal setting questions you must ask?

Why have a goal? How? Where? When? And …. Let`s consider goal setting theory and make it a friendly and VERY useful thing to do.

 

Wait a minute, I thought goal setting is all the rage? All I need to do is set an objective, everything becomes clear and all my next steps quickly appear!

Consider this exercise very carefully so you cover everything you want when doing this life changing exercise!  Exactly ‘what are the personal goal setting questions I must ask myself’.

 

It`s not simply a cake walk when you go after your life objectives!

There can be many challenges! There is a huge variety of issues. They can be physical, mental, spiritual, financial and more and they vary from individual to individual and from goal to goal.

Action: Just be fully aware!

You need clearly stated, written targets.  If you have little clarity as to what your targets are, how can you  know if you hit them?

Action: Write targets down clearly – descriptions and images!

How do you start a plan and have a means to get there?  Of course you must have a Strategy – an Action packed System will be your key to success!

 

Warning … You are doomed if you stay in a dream state where you never ever take specific action towards your target.

Have great clarity about your terrific objectives and in-depth strategies ….  then you must create a system to examine if your strategy is working or if you are even following your strategy!

And you must decide what you need to do to keep your personal goal setting questions, plans, strategies and systems front of mind?

Action: Write it all down! Keep the plan where you`ll see it always!

As soon as you start on your strategy, you will discover new details that you didn’t know previously and your strategy will need to be updated.

Action: Write it down! Amend the original.

The final significant matter to consider is having an outside means of accountability. Something that checks up on you to validate you are making progress towards your objective.

What could that be?   Remember this is always about WHY? etc…

Action: Do it … ! 

Now you have considered the basic very important Settings. Great!

10 Goal-Setting Questions Answered by Today’s Top Goal Experts

10 GoalSetting Questions Answered by Today’s Top Goal Experts. Personal Success goal setting, goals. When it comes to goalsetting, many people don’t know where to start. They know that they want something, but don’t know how to go out and get it. You can learn anything you need to learn to accomplish any goal you …

Now that you`ve considered these critically important personal goal setting ‘survival’ questions.

Ask this of yourself –

  • Will it break down?
  • What are the biggest personal traps awaiting me? (Your experiences will tell you where you haven`t been successful before).
  • How will you ensure you follow through on all your crucial steps?
  • Are you keeping a written record, daily? every other day? at the end of the week?
  • CREATE YOUR SYSTEM!

Fortunately, once you set up your system, you can use it for all of your goals actions!

  • Your system must regularly advise you exactly what your target/goal is.
  • Objectives will be  abandoned if actions are delayed!
  • Your time will have been squandered.
  • Your system needs to track your progress – enabling you to make course corrections. It ensures you reach your objectives.
  • Success through actions provides motivation by revealing to you all the progress you are making.

Your system needs an OUTSIDE method of responsibility! …. An expert – an objective friend you can talk with and share your personal goal setting questions/program with!

Action: Don`t forget this, it`s crucial to your success!

questions to ask about personal goal setting

 

This mentoring/talking to a trusted friend is something that

  1. locks you into making sure you have a clear target
  2. ensures you are following your strategy,
  3. ensures you are tracking your progress,
  4. ensures you are making the required course corrections.

 

Having Your ‘action taking system’ will guarantee you will follow through, no matter the objective, no matter the challenges!

 

SUMMARY…. 

Question: Now that we understand the significant areas where personal goal setting could break down …. what is the single greatest trap in failing at setting goals ?

Answer: The single greatest trap is not having a ‘specific system’ that guarantees you ‘take consistent actions’. This must be in place, then your targets most likely will be fully achieved.

The 3 Most Important Questions To Ask Yourself – Mindvalley Blog

Jan 18, 2018 This simple life-changing 7-minute exercise will help you see if you’re truly aiming for the right goals in your life or if you’re stuck in modern culture’s “Means Goals” trap. Over the years I’ve come to stop believing in goal setting. Why? Because goal setting, or at least the way most of us are trained to do it, …
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“How To Turbocharge Your Business – New SMS Business Cards On Mobiles” https://smallbusinesschronicles.com/how-to-turbocharge-your-business-new-sms-business-cards-on-mobiles/ Mon, 16 Oct 2017 23:40:45 +0000 http://smallbusinesschronicles.com/?p=1327

Want a flood of new customers, clients and referred buyers who fully engage with your brand? You can find out “How To Turbocharge Your Business With New SMS Cards On Mobiles”

 

Discover how to turbocharge your business-

  • promote your products,
  • promote your services,
  • pass on information to thousands of mobile phones.
  • customers and clients will get your messages direct.
  • your website will be at their finger tips.
  • your ‘special customer’ news will be read
  • your highly valued customers will continue to like, trust and value you
  • customers will be just a text message away!

 

And it takes just a few seconds to sms a message; and you know your message will be seen.

No matter what service, niche or industry you`re in, no matter what products you sell or promote — you want simple, easy and direct access to your customer base and at no cost! 

 

  • you want an increase in customer numbers?..
  • you want an increase in sales? ..
  • you want more products sold?
  • you want more dollars in the bank?
  • you want to spend less time in your business?
  • you want lower marketing costs?

 

Your SMS business card will turbocharge your client numbers no matter what you do.

The iPhone is now 10 years old and  ‘No one could`ve guessed just how important the iPhone would be’.  Just who would have thought then about the massive impact of the mobile phone on life today? ….  And what expanded uses will we see in the future?

 

Click here … SMS Cards work best on Mobile phones  simply by sharing a phone number or email! OR using the QR Reader! 

SMS Cards bring together web, social and traditional communication channels, to one simple platform that requires no installation or downloads!

 

Here’s what your mobile phone based ‘SMS card’ is all about: 

  • In brief, your digital card will replace your outdated business card;
  • the cardboard one we all love and are so familiar with.
  • (Old traditions never die, they just evolve. Now you can always be sure to be prepared, you will always have your SMS card with you… !)
  • The SMS card is the Swiss Army Knife of business cards.
  • It lives on your mobile phone,
  • cleverly and clearly labelled with your Brand name and Logo.
  • It`s a phone, it texts, emails, links to social media,
  • has images and videos, links to websites,
  • accepts payments via credit cards and PayPal and more…
  • It looks like an App, but its not, it`s so much easier.

 

What and who are the cards designed for?  The list is endless — all businesses of any size, everywhere… for entrepreneurs, as an information card, for coupon promotions, for information sharing, for last minute deals and specials, for vouchers to be redeemed. To promote flyers, events and much more.

 

SMS business cards are perfect for all local businesses — all local tradies – plumbers, electricians, key cutters and urgent household emergency fixers and more. Your local favourite Travel Agent, coffee shop, restaurant and take away….

 

“The SMS Cards are Fantastic. As an Internet professional it is important to stay ahead of the pack on technology. I am using my card consistently and have noticed the increase in referred business as a result. My card is passed on with over 30 referred calls in the last month alone. I am now promoting my card to all clients”.  B.C. 

“We suggest to our customers to stay updated, joining our alerts list. That allows us to bring them back to our SMS card or website”.  J.J. Retail.

 

You’ll be the only the expert provider your customers and clients will ever consider …  you are immediately accessible to them. No need to Google anyone, they just access you on their phone… it`s simply about ‘smarter people connection’.

 

Like everyone you`re in need of a solution without a learning curve? We understand that! You need a smarter way to be in touch. With so much competition nowadays, every prospect, contact & customer is vital?  

 Here`s an Smart Card example … My “COFFEE BUSINESS” card! ..

(where I get paid to drink coffee!)  

 

Like you, I wanted better paydays in my business.

It can be depressing and humiliating to have a business that`s going nowhere!

Its too expensive to market on Google and Facebook etc.

Now we have you covered!

Pass on your card as much as possible, then promote to your mob.

 

Cards are great as….

— a presentation card, as a social or sporting club news hub, an enthusiasts card, as a hobby club card, as a regime card, for artists, entertainers, musicians and more.

 

— are perfect for retail, real estate, coffee shops and restaurants, lawyers, architects, dentists, architects, supermarkets, sole traders, physiotherapists, gyms, fitness classes and health clubs, coaches and more.

 

The ‘sms card’ is perfect for Internet marketers, direct and affiliate marketers, network marketers, multi-level marketers, for promoting and advertising webinars … the list of  promoting possibilities goes on and on! —

 

“The SMS Card is in use in our business across various departments. We promote offers and incentives, with cards updated weekly…….  Clients can refer to family and friend easily and we are benefitting from the advantages in bringing together our web, contact details, offers and social media in a single, easy to use package. We love the fact that there is no installation and it`s simplicity”.  —  C.P.- Most Awarded in our industry.

“We are using the SMS Cards as business cards throughout our multiple locations and phone team. This is proving an extremely valuable asset to our business and illustrates that we are leading our field in advancements. I only wish we had it years ago”. — A.K. Retail

 

Be unique– Connect, Stand Out — CLICK HERE FOR SMS Card … now?

“The SMS Card is brilliant. We have the latest videos promoting our product, making sharing and providing brochures and downloads absolutely simple and immediate”. — S.G.

 

“I pass on my card with shorts of film and productions to investors investing in our vertical. It is an absolute game changer. I LOVE IT”. — B. H. Film Industry.

 

“My business constantly has stands at events and expos. Using the SMS card we can easily capture customer details while providing engaging product informercials and business information immediately. The best, easy to use business tool we have ever seen”. — D.M. Building Industry

 

The SMS Card platform is such a simple and smart way to get and stay connected. And feeling pretty certain that all of your messages are getting into the hands of your market.

 

ALL business operators are anxious to get more leads, more conversions and more sales? Businesses need to expand, need a bigger mailing list, need more exposure to more people! The sms card is so easily passed on from person to person.

 

You have a team, a sales team, a group, a networking team … just duplicate your top card! How easy is it to duplicate and now get the very same consistent message out there?  So uncomplicated!!  

 

 

Your customers, prospects and referrals no longer need to search Google for your business details, only to become exposed to your competitors advertising! No way!  

 

Now, you might be wondering about the cost of this investment? 

— You can get the Free version

— the $4.95 a month version

— and there`s the cost effective business version for larger businesses … your investment on request please?

 And we`ll  ‘Set Up your card for you’ — for a low one time fee of $29.

Remarkably low cost, remarkable effective!

 

Need More Proof? 

“I was at my son`s football match when another father asked me for a card. As I had my phone with me it was no problem”. — D.M. Motor Industry

 

“We use the SMS Card amongst our soccer team to assist supporters to make donations, view our map of our next game, or pass around videos of great plays. We now have a number of cards in circulation, promoting our team. Most of the parents of friends of the players, targeting specific players, almost like Sports Cards used to do. They are fantastic. Everyone links to their Facebook etc to then further engage and discuss. But the SMS cards are the essential hub that brings it all together. We love the SMS” Supporters Cards. — B.S. Soccer Club

 

EXAMPLE —  

“COFFEE BUSINESS” card! ..where I get paid to drink coffee!  See HERE!

Yes! — SMS Cards bring together web, social and traditional communication channels, to one simple platform that requires no installation or downloads!

  • Obviously, it’s perfect for all businesses, local, city-based, international, government, educational —
  • In any business where the personal relationships are truly valued —
  • Where you know that it`s much cheaper to re-market to that long term customer base so time consuming and costly to initially build. 
  • And the potential for “Referral Marketing” is a true goldmine!

 

 

It’s important to repeat…  the SMS platform not only allows you to share your incredible information  …..  BUT it also allows all of your satisfied and valued clients to refer you, to others. You will see increased results in your bank account!

 

Yes!  …. WE’RE ABOUT SMARTER PEOPLE CONNECTION…

 

Maintaining meaningful connections is ‘the hallmark of successful businesses and organisations’.

Further information – Contact Rob Ryan on Facebook Message, LinkedIn Message

Email: rob@yesyoucancoaching.com.au

Skype: rob.ryan2011

 


 

 

 

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Does Real Financial Independence Begin With Changes In Mindset? https://smallbusinesschronicles.com/does-real-financial-independence-begin-with-changes-in-mindset/ Thu, 16 Mar 2017 05:26:13 +0000 http://smallbusinesschronicles.com/?p=1064 Does ‘real financial independence’ begin with changes in mindset?   Do new rewards for individuals and community start specifically with a new construction of our mind?

Do we need an evolution of  how we have personally constructed our mind?  Likely we do; so exercising the grey matter is a perfect way to go!

As an educator, I contend we need a major overhaul of elements of ‘our education system’? Should we insist on a teaching pedagogy of mind matters, of creativity and of entrepreneurial spirit or should we get back to the basics, or both? There seems great energy about now to re-engineer our priorities. Mindset does matter.  Let`s teach about it, as a top priority?

What do you say about building future societies?

Which path should our society follow? What are the real pillars of a ‘more conscious’ society?  Is our society careless about teaching thinking skills and careless about teaching the skills of deep questioning?

So what about today`s adults?

A focus on mind matters plus more options for wealth building and financial independence …. will likely lead to building a new and better future. What do you think?

Building financial wealth for the us requires a systematic purposeful action; products and services which enhance and enable wealth creation and which in turn can enable lifestyle quality to grow.

I wonder what difference there would have been in my life`s journey had I understood the true meaning of financial independence?  Would my now-life circumstances have been very different? How much was I de-powered because of the lack of knowledge?

My education was typical of most baby boomers.  I grew up in a very small country town, both parents worked and sport was the basis of life, summer and winter through! I travelled 60 kilometres daily for 7 years from Reynella (South Australia) to Adelaide to complete my secondary and tertiary education. (great choice by my parents!).

But, while my education was standard for the times – academic and exacting, it lacked any mention of business, management and entrepreneurship -and finances.  The mindset of those times was one more related to generations/people recovering from wars and recession; about survival and betterment; about the a concept of having more – to escape from a life of near poverty, one of lack of choice and having-to-just-get-by!

Today, I believe we are more conscious! And there`s certainly greater opportunities for all of us.

What do you believe and feel about attention to mindset?  Do more active and creative mindsets need to prevail for the new times?

New thinking, new teaching, uniqueness and entrepreneurship in it`s widest interpretation needs to be championed!  …  But only if we truly want to have real personal choice, real opportunities, true freedom – real use of time! …  to be, to work, to serve, to travel and, and, and… abounding – choice!

Rob Ryan

Here`s one option to build Financial Independence by accessing, then promoting this simple program !

Email me for a chat: rob@yesyoucancoaching.com.au

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Why ‘The Online Alliance Members’ Are Looking Forward In 2017 https://smallbusinesschronicles.com/why-the-online-alliance-members-are-looking-forward-in-2017/ Wed, 01 Mar 2017 00:59:30 +0000 http://smallbusinesschronicles.com/?p=1043 So it`s March 2017 already. Just where did those first two months of the year go?  Did you set goals like I did? And are you achieving what you thought you would achieve? I want to share with you one aspect of my business plan – Why ‘The Online Alliance Members’ Are Looking Forward In 2017.

So let me share my successes and my failures first, and don`t be shy, share yours too. I set three goals. Each has allocated time each week and these times are flexible, but not-negotiable. (the day to day routines have times allocated as well).

#1 Goal: Lose weight and be healthier and fitter so I can enjoy life!!  I was 109kg in early January. March 1 here today in Australia – 100kg at weigh in this morning. YES!!  5 kg to go by the end of March. I`m pretty pumped -for sure!

#2 Goal: My business interests in 2016 were very unclear; woolly, lacked focus, lacked structure and… lost $$.  — Ive downsized. I dumped programs. I simplified. I set up new systems. I have a simple time management system and I`m sticking to it. All this has taken time! Do I feel satisfied with where I`m at? YES!  (in future posts, I`ll share more).

#3 Goal: Too private and personal to share here. I don`t know you well enough! 🙂

Click HERE Now … to see how profitable it is to set up YOUR OWN LIFESTYLE BUSINESS

So why do I make the claim as in the title of this article? Why ‘The Online Alliance Members’ Are Looking Forward In 2017.

I`ve been a member of TOA since the early days. In 2017, TOA has a new and very dynamic vibrancy about it. Drew Innes, the founder and friend, has surged TOA to a very dynamic place!

Newbies, professionals, lapsed business people… and anyone who wants – more time, more money, a more dynamic life…. wants more… without being forced into a program they`re not quite sure about because its  probably too hypey! …..

>>>  Click this link Now  ….   I might suggest, to have a bit of a look here.

As a bit of a taste…. just to whet your appetite, when you join TOA today!

Here are just some of the Online Alliance Member benefits …

  • Earn Multiple Streams of Income (up to 20 Affiliate offers available)
  • Personal Affiliate links to ALL products, systems and software we showcase & review
  • Effectively Turn TOA Into YOUR Own Site by Actively promoting Content and share Links
  • Easily Leverage ALL Blog Posts, Reviews, Training & Content on the team site to promote as yours
  • Add Your Own Bio & Social Media Channels to Your Personal Profile Page
  • Personalize the entire site to YOU, instantly increasing YOUR credibility and authority.
  • Leverage Our Powerful Promotional Leadership Hangouts. We do ALL the selling for YOU.
  • Send Your Visitors to the Hangouts Using Your Unique ID and You Get ALL the Credit
  • Dramatically increase the number of Customers YOU attract and get paid for when they BUY!

Our Business Presentation are numerous!… suits a wide range of people!!

Enjoy!

Rob Ryan.

rob@yesyoucancoaching.com.au

Skype: rob.ryan2011

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Expert Time Management Simplified, Part 2 https://smallbusinesschronicles.com/expert-time-management-simplified-part-2/ Tue, 27 Dec 2016 18:46:46 +0000 http://itstheinsidestuff.com/?p=498 In our previous post, we delved into three key features of a good time management effort: knowing how you are spending your time, transforming your activities and changing the way you do things. Continue here with some ideas about ‘Expert Time Management Simplified, Part 2’.

In the second part of our series, I’m going to teach you a time-tested method of creating beautiful order in an otherwise chaotic world.

This method is so simple, absolutely anyone can start using it today.

What is this excellent time management tool?

The technique I’m talking about is list-making and its simplicity is actually the basis of its power as a time management tool. People who are already strapped for time need techniques that are easy to implement. Nothing is simpler and easier than building to-do lists!

Simple Guidelines for Maximum Results

 Below are some pro tips for building accomplishable and realistic to-do lists:

1. Create the Right To-Do Lists – There are three kinds of to-do lists that you can create depending on what you have to accomplish. Your main to-do list is contains all of the things that you have to accomplish in the short-term and long-term.

You can list as many things as you want in your main to-do list as this will be used as a resource for the two other lists I’m going to mention in a moment. The second to-do list is your day list.

The day list contains all the items that need to be given attention today.

All of the most urgent items in your main to-do list should be put in your day list, especially deadlines and stuff that you weren’t able to accomplish in the past.

The third and final list is the future list. The future list should contain the things you have to accomplish in the following weeks or months. If something needs to be accomplished 2 weeks from now, write it down in your future list so you won’t clutter your day list.

2. Prioritize Tasks with a Main To-Do List – Priority-setting is your primary goal in creating different lists.

Your main to-do list was designed to be a general list so you can assign items to their proper sub-lists. You will also be able to write down the time and date for each of the items before transferring them to your day list and future list.

It would also help if you marked certain tasks with E1 or E2. E1 means “super easy! – will not take more than 10 minutes” while E2 stands for “enjoyable task!”. You can create more notations if you want, if they will help you stay motivated in accomplishing your tasks.

3. Use the Future List Wisely – Writing a future list is a way to accommodate less urgent tasks so you won’t forget to do them. There are also some tasks that don’t have to be accomplished today. If you’re already budgeting your time, there’s no need to add more tasks in your day list.

However, I would warn against using this list for procrastination. Having a long future list doesn’t mean you’re getting organized or you’re managing your time well. It just means you have a list of tasks. It’s what you do after making your to-do lists that truly matter.

Where can you create your lists?

If you’re a little old-fashioned like me, you may prefer to physically write down your to-do items on a journal.

If you’re planning to write things down on paper, I suggest that you use a monthly planner as an extension of your future list to stay organized. It can be difficult to keep track of items on your future list if you can’t see the days or weeks that lead up to each deadline.

Now, I also know that not everyone likes keeping journals and notebooks around.

If you have a smart phone or tablet, you can download organization apps like Any.Do, Clear and other to-do list programs on iTunes or Google Play. There are also other app centers available on the Internet such as the Opera Mobile Market which you can explore.

A good to-do app should allow you to make an unlimited number of to-do items complete with sub-lists. You should also be able to add a time and date for each item that you need to complete.

Some apps allow task sharing through email and through an in-app messaging system, but these aren’t as essential as the first set of features I mentioned.

image35

If you don’t want to download another app, check out your current calendar app to see if it has a list feature… and continue to pursue to be an expert in ‘Expert Time Management Simplified’.

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Staying Organized and Stress-Free, Part 2 https://smallbusinesschronicles.com/staying-organized-and-stress-free-part-2/ Wed, 14 Dec 2016 19:16:36 +0000 http://itstheinsidestuff.com/?p=493 In our last post, we discussed the common excuses that people have when they justify their disorganization at home or at work. However, the data is in… ‘Staying Organized and Stress-Free’ equals stress relief!

We also learned that in order to seize control of clutter, we have to be willing to let go of our old beliefs and habits so we can make some real progress with getting organized.

How does chronic clutter and disorganization cause stress?

Below are some of the common reasons why chronic disorganization can also lead to chronic stress:

1. Stressed Mind – The more you see clutter, the more your mind reacts to it whether you like it or not.

You can ignore clutter as much as you want, but below your mind’s surface, your subconscious mind is working overtime to find solutions to the clutter. Unfortunately, without conscious guidance your subconscious cannot create concrete and practical solutions.

2. Time Consuming – A cluttered environment is hard to manage and navigate. You will have to spend double or triple the normal time just trying to find the things that you need. Often, people look for things when they are urgently needed so the stress increases even more.

3. Things Are Lost – There will be situations where you won’t be able to find the things you need because of all the clutter. So you will spend a lot of time searching for stuff buried under the clutter and at the end of the day, your efforts will yield nothing. This is the harsh reality of disorganization that we have to accept in order to motivate ourselves to finally get organized.

4. Reduced Living Space – Clutter can easily consume your living space to the point that you will only have a small nook left to move about.

If you don’t believe me, trying watching shows like “Hoarders” to see some extreme examples of how organization problems can conflate to the point where people are actually threatened with eviction by landlords and housing councils if they don’t clean up the messes in their homes.

5. Social Isolation – If your home is chronically cluttered, you may feel embarrassed about the situation and this may lead to ignoring requests of friends to come over.

You may be limited to meeting friends in restaurants and other outdoor locations, which may not always be the most convenient option for all parties concerned.

image31

How can you motivate yourself to become more organized?

Getting the right type of motivation can be hard especially if you’re “going solo” and your support network is very small. Don’t worry – you can still do it!

Here are some ways that you can motivate yourself to finally clean up your clutter at home or at work:

1. Create a De-Cluttering Schedule – Procrastination is the number one enemy of would-be clutter warriors. It’s very easy to say you’ll do something tomorrow, a week from now or 2 months from now.

The human mind cannot fully grasp the passage of time so a year’s worth of procrastination may feel like a week. You will have a much higher success rate if you set a specific day and hour for your first de-cluttering effort.

Do everything to remind yourself to clean up on the appointed day, even to the extent that you have to cancelling other appointments so you can get something done.

2. Kick-start Your Efforts With Visitors – This is one of the fastest and most practical ways to get motivated. Invite some friends over for dinner or a movie night so your mind can finally relinquish its inhibitions about getting organized.

Be sure to invite friends that you secretly want approval from so you will become really motivated to take action. It sounds silly at the outset, but trust me, the most brilliant ways to get rid of clutter come out when you’re having some great friends over.

3. Find Your Tolerance Level – This is extremely important for long-term management of clutter. Some people are averse to the idea of having clutter anywhere in their house while some are completely oblivious to disorganization.

You’re feeling stressed about the clutter at home or in the office because the clutter has exceeded your tolerance level.

You need to identify your tolerance level and use it as a benchmark for staying organized. If you start feeling stressed about the clutter, you have to do something immediately to relieve the stress (e.g. by cleaning up).

This is the only way that you will be able to remove this major stressor for good. Don’t worry – you will soon develop practical routines for getting clutter out of the way!

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About Carbon Footprint, but What Does That Really Mean? https://smallbusinesschronicles.com/about-carbon-footprint-but-what-does-that-really-mean/ Sun, 23 Oct 2016 20:15:37 +0000 http://smallbusinesschronicles.com/?p=791 We often hear about carbon footprint, but what does that really mean? Why the fuss?

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Carbon footprint simply refers to …

— the amount of carbon that is released to the atmosphere due to a particular activity.

— Driving a car to the supermarket releases carbon dioxide, probably carbon monoxide, and other polluting fumes from the exhaust pipe to the air.

— Using electricity and gas in the home and in our businesses is a must, but

Air travel is causing our climate`s atmosphere massive issues with burnt fuel residue!  Agree?

Burning fossil fuels such as coal, oil and gas to produce electricity releases carbon dioxide, methane, nitrous oxide, soot and other noxious gases that trap heat in the atmosphere.

— They are called “greenhouse gases”.

— They stop heat from radiating from the earth’s atmosphere into space.

As a result countries worldwide have reported warming temperatures.

2015 was the planet’s warmest year since the 19th century, triggering heat waves, droughts, storms, and hurricanes and flooding worldwide.

— And how is 2016 going?

It is continuing to get warmer! – that’s climate change!

>> Go to my Face Book page to see more information.

>> Please Like and Share when you get there!  And I`d love to read your comments! 

PS: I`m doing some teaching today. One Curriculum Topic for my year 4 is ‘Sustainability’ … I`ll share their comments and questions here and on my FB page with you … you please do too, thanks!

 

 

 

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I Can`t Live Without Chocolate Or Coffee, Can You? https://smallbusinesschronicles.com/i-cant-live-without-chocolate-or-coffee-can-you/ Fri, 07 Oct 2016 04:28:21 +0000 http://smallbusinesschronicles.com/?p=775 Now it`s Coffee! And then there`s Chocolate!  But, I can`t Live Without Chocolate Or Coffee, Can You? And if You Don`t Act Now, You`ll Hate Yourself Later! Just how could you replace your so enjoyable and satisfying addictions?

Climate change could dramatically impact the quality, price and production of so many of the things we love in our lives. Whether it be coffee or chocolate production and availability at pretty OK prices! Whether it be our sustainable vegetables or fruit!

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Whether it be the grains and seeds we need for a balanced diet! Whether it be the fish resources in our seas and lakes! We all need these for our health and nourishment?

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What foods are we prepared to live with out? What can we do, as individuals, as families and as communities to ensure there is a plentiful supply for now and into the future? I don`t know about you, but I feel pretty hopeless about what actions I can take now and into the future.

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So this blog post is about me sharing some information about living in a sustainable world. I do want to touch your emotions and your thinking and your taste-buds! ... and I do want to try to influence you to be an action taker.

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> I want to share with you a few ideas and what Ive chosen to do as my solutions to live in a healthier, cleaner energy world.

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You may wish to check out what I`m doing. I`m not an expert, but I am very passionate about addressing the damaged health of our planet.

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> I want to encourage you to share this post with others.  I believe that if lots of people take small action power steps about addressing climate change … well it all adds up!

And about CHOCOLATE!

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And about Coffee!

Check out this article from CNBC — A Sustainable Energy Report.  They refer to reports, give us information and ask us questions.

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Here is a brief extract. (The full article can be accessed below). Extreme weather events and rising temperatures could slash areas where coffee can be grown by as much as 50 percent by 2050, according to Sydney, Australia-based The Climate Institute.  

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“Over 2.25 billion cups of coffee are consumed around the world every day, with nearly half of Australians drinking coffee regularly,” John Connor, CEO of The Climate Institute, said in a statement.

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“Yet coffee is just one of a multitude of things increasingly subject to negative climate impacts, and its negative flow-on effects,” Connor added.

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Bill Gates Interview

Bill Gates is a strong voice about the need to act now. In this October 13, 2015 interview, Bill Gates shares indisputable facts about the problems we face as members of the world community.

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Yes, we have issues to deal with. Bill gates suggests that research and development monies from the richest countries in the world needs to increase.

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This is critical as one of the steps to bringing better sustainability energy-wise to our planet.

You can access the full Bill Gates video interview here.

Let`s make sure that this doesn`t happen!  ‘That We Can`t Live Without Chocolate Or Coffee’.

I want to use an analogy from my time as a teacher and educator in primary schools in South Australia.

I worry a lot about the amount of bullying that happens within the classroom, within schools and within society in general. Whatever the issue, gender, race, religion, culture, skin color, etc etc  — we are all equal and have the right to be safe and secure and have the right to show our unique brilliance in the world. Agree? So why do the bullies continue to have power and what can we do to stop their power! 

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The SOLUTION IS pretty simple but it takes courage and action on the spot and to stand up to bullies and not to be a bystander!

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Yes we need to stop being bystanders and call out bullying every time we see it!> And it`s the same with Climate Change.

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We need to take some sort of action! If everyone on the planet gets activated. If everyone becomes more aware of what options they have, then little by little each of our actions added together will make a difference. Yes, the sum of our actions will be considerable! I`m sure you will agree!

“A more sustainable future can start with you.   So what actions can we take”?

Here are a few ideas.

  1. Conserve our use of energy, electricity, gas and look into solar.
  2. Limit as best is possible the loss of heating and cooling into the atmosphere.
  3. Pollution from vehicle exhaust is a problem, just a little savings here and there will be positive.
  4. And whatever it might take that suits you best.
  5. Promote positive ideas to people you know.

Help the environment and switch to an energy provider which offsets energy use sustainable ways.  (And there are a number of companies that may do this, but ….)

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My company of choice is Viridian Energy.  (in USA and Australia -as of October 2016).   Why? — because Viridian offers energy that is 50% offset against renewable energy actions.  This may be a choice for you too.

>>> An Invitation to you.

If you are in Australia.

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Just click on ‘Great For The Planet’ — the Customer Tab in the Top Right Corner.

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If you are in United States of America.

Just click on ‘Great For The Planet’ — the Customer Tabs in the Top Right Corner.

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NB:  You may be interested in setting up your own business.

If so ‘Click on the Associate Tab’.

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Thanks for your interest in being an active contributor to a user of Cleaner, Responsible, Healthier, Energy use.

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My References and Access to articles and Videos.  (And thanks to the authors) http://www.theatlantic.com/video/index/410011/bill-gates-and-the-quest-for-sustainable-energy/ http://www.cnbc.com/2016/08/30/is-this-the-last-of-your-latte-climate-change-set-to-hit-coffee-hard-report.html

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How Meditation Reduces Inflammation And Helps Prevent Disease. https://smallbusinesschronicles.com/how-meditation-reduces-inflammation-and-helps-prevent-disease/ Wed, 05 Oct 2016 10:22:25 +0000 http://itstheinsidestuff.com/?p=462 Mindfulness and meditation have supported me to manage positively some significant health issues over the years.  I`ve been a student of meditation for many years, so I want to share the following article with a wider audience.  It discusses from a scientific point of view “How Meditation Reduces Inflammation And Helps Prevent Disease”.

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This article has been sourced from The Huffington Post. The link back to the original article follows at the end of this post.

Science has shown that mindfulness meditation can have a positive impact on a huge range of health conditions, including cancerdepression and post-traumatic stress disorder. The practice has even been found to slow HIV progression and protect the brain from aging

Mindfulness seems to improve nearly every aspect of health — but how? While mounting research has revealed many of the numerous physical and mental health benefits of mindfulness, little is known of the mechanisms underlying these positive changes.

Now, a new study from Carnegie Mellon Universitypublished on Jan. 29 in the journal Biological Psychiatry, demystifies the neurobiological effects of cultivating a focused awareness on the present moment.

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Huffington Post link http://www.huffingtonpost.com.au/entry/meditation-brain-changes-study_us_56b4b7aee4b04f9b57d93bef

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