meditation programme - Rob Ryan | Small Business Chronicles

meditation programme Archive

The Super Power of Mindfulness, Part 2

Rob Ryan | 13/12/2016

How can a person develop mindfulness to improve the nature of his responses to stressful situations? Read on… useful I predict… ‘The Super Power of Mindfulness, Part 2’

Mind Matters

San Francisco’s Toughest School Transformed By Mindfulness Practice

Rob Ryan | 09/10/2016

“Mindfulness”, “Meditation”, “Being in the moment”, having a strong “sense of Intention and focus”. These are all words and phrases that are being used today. The ever strong